Fast food sounds chill but it lowkey hits your health in a bad way. It has too much oil, salt and sugar, which can mess up your heart and make you gain weight super fast. Plus, because it has fewer vitamins and real nutrients, your body doesn’t get the energy it actually needs. Eating it too often can also make you lazy and tired since it doesn’t keep you full for long. So yeah, it’s tasty but not good for your long term health, yrr.
